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jiu jitsu

Physical training

Over the summer period, the club is somewhat closed down – no regular trainings, but we have one planned for next Tuesday. Instead, I’ve decided to do some physical work out, something I could definately use anyhow.

Started yesterday, intending to do sit-ups, back-lifts, push-ups every morning. The count this morning was 50, 40 and 30 respectively, so I guess I’m not so badly out of shape as I could’ve been.

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